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Beginner, intermediate, advanced and daily workout routines and challenges.
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Treadmill, elliptical, stationary bike, stair stepper... anything that gets your heart rate pumping!
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Discuss exercise topics that don't fit in any other category here... Anything that relates to your workouts.
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Talk about all sports topics here. Running, basketball, soccer, swimming, tennis, triathlons, marathons, bicycling, golf, volleyball, football...
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Includes extreme activities such as mt. biking, kayaking, skiing/snowboarding, backpacking, camping, etc.
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In the habit of eating fast food often? Snacking on too much junk during the day? Learn to break those habits!
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Are there good ways to eat out? What are your favorite healthy restaurants to eat out at?
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Topics about portion sizes, calories, and what's in the food we eat and drink.
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Body pains and injuries relating to backs, shoulders, feet, legs, arms, neck, etc.
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Discuss the health benefits and possible side effects vitamins & supplements here.
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Discussions about staying healthy with your children. How to be a positive influence.
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General and off topic threads containing intellectual discussion or fun!
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Please help give us any ideas for board topics or site suggestions to help make this site useful to you.
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In total there are 20 users online :: 1 registered, 3 hidden and 16 guests (based on users active over the past 60 minutes)
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