These yummy bars come in different flavors and they give you 35% of your daily fiber for the day! These can replace unhealthy bars or candy bars. Personally, I think the Oats & Caramel flavor is the most delicious. It almost tastes like a candy bar!

Dietary Fiber is the part of plant foods that your body doesn't digest. Fiber, therefore, helps with regularity and has been shown to have other health benefits, as well.

Other benefits of fiber include:

• Digestive Health -Along with regular exercise and plenty of water, fiber plays an important part in maintaining digestive health.
  
• Heart Health - soluble fiber may help lower blood cholesterol levels, thereby reducing the risk for heart disease.
  
• Diabetes - Diets high in fiber have been shown to help people with diabetes manage their blood sugar and cholesterol levels.
  
• Weight Management - Getting enough fiber can also help curb your hunger and help you feel satisfied.

Flavors of Fiber One chewy bars include:

• Oats & Chocolate
• Oats & Caramel
• Oats & Peanut Butter
• Oats & Strawberry with Almonds
• Oats & Apple Streusel

But be careful with these bars... I could eat a couple of them they taste like treats!!!

Plus be careful because even though they are more healthy than most other bars... the still have corn syrup in them.

Other than that they are a totally awesome snack!