How Food Portions Have Changed in 20 Years: Breaking Bad Eating Habits

Y's Guy · **Site Rank:** Moderator

I don't see that big of a distinction anymore between Ronald or Jack and the guy at the park giving the first hit of crack away for free... you know the next one is gonna cost after you're addicted... JUST SAY NO!

Ziggy · **Site Rank:** Healthy BBF

tammy wrote:

Yes, it is nice to have large serving sizes IF you stop eating and bring half home... I'm not sure a lot of people do that though!

Here's a solution, when you go out to a restaurant with someone, how about splitting an entrée with them!?!?

tammy · **Site Rank:** Site Admin

Yeah, that is a good idea if you always have someone to go eat dinner with. It saves money too! But what if you don't have someone to eat with all of the time? Then you have to be able to stop eating at a certain point to bring home the portion of the meal that was more than you needed to eat.

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