Is Aerobic Exercise helpful in weight loss ?
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 Post subject: Is Aerobic Exercise helpful in weight loss ?

Post Posted: Fri Nov 04, 2011 2:03 am 

 


Hi all.. I would like to get information whether aerobic exercise is helpful in weight loss or not . I need your comments for this purpose .
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 Post subject: Is Aerobic Exercise helpful in weight loss ?

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 Post subject: Re: Is Aerobic Exercise helpful in weight loss ?

Post Posted: Fri Dec 09, 2011 4:29 am 

 


I never tried any aerobic exercise but i have heard about it that it is good for weight lose so you can do it without any tension.

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