Brand new to working out? Try this challenge and create a space to post your training logs and progress reports.
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Basic strength & cardio workout challenge. Take this challenge & post your training logs, daily journals, and progress reports.
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Is the beginner challenge too easy? Already completed it? Take this next challenge and post your workout logs.
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Author: tammy | Replies: 2 | Views: 95 | Last Post: Wed Nov 11, 2009 10:00 am, tammy |
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Author: Shaun0055 | Replies: 0 | Views: 4 | Last Post: Fri Dec 09, 2011 12:04 pm, Shaun0055 |
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Author: tammy | Replies: 1 | Views: 57 | Last Post: Fri Dec 09, 2011 12:03 pm, Shaun0055 |
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Author: Jameyabc | Replies: 0 | Views: 5 | Last Post: Wed Nov 23, 2011 2:20 am, Jameyabc |
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Author: Apolonia | Replies: 0 | Views: 6 | Last Post: Thu Oct 20, 2011 5:16 am, Apolonia |
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Author: Laughing Gravy | Replies: 14 | Views: 95 | Last Post: Fri Sep 09, 2011 8:41 am, tammy |
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Author: tammy | Replies: 1 | Views: 54 | Last Post: Thu Jun 16, 2011 1:51 pm, Jail Nation |
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Author: tammy | Replies: 1 | Views: 53 | Last Post: Thu Jun 16, 2011 1:50 pm, Jail Nation |
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Author: tammy | Replies: 1 | Views: 38 | Last Post: Wed Jun 15, 2011 12:44 pm, Jail Nation |
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Author: HealthyPals | Replies: 1 | Views: 60 | Last Post: Wed Jun 15, 2011 12:42 pm, Jail Nation |
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 Daily workout challenge #30 - Kettlebell Workout
Author: tammy | Replies: 4 | Views: 45 | Last Post: Wed Jun 15, 2011 12:40 pm, Jail Nation |
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Author: tammy | Replies: 0 | Views: 75 | Last Post: Fri Sep 04, 2009 9:54 am, tammy |
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Author: tammy | Replies: 1 | Views: 57 | Last Post: Fri Aug 28, 2009 12:34 am, sarah_9 |
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Author: tammy | Replies: 0 | Views: 42 | Last Post: Mon Aug 24, 2009 8:09 pm, tammy |
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Author: tammy | Replies: 0 | Views: 56 | Last Post: Sun Aug 09, 2009 7:47 pm, tammy |
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Author: Y's Guy | Replies: 0 | Views: 63 | Last Post: Tue Jul 14, 2009 11:06 am, Y's Guy |
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Author: HealthyPals | Replies: 0 | Views: 69 | Last Post: Fri Jun 26, 2009 9:35 am, HealthyPals |
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Author: tammy | Replies: 0 | Views: 67 | Last Post: Tue Jun 23, 2009 1:09 pm, tammy |
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Author: tammy | Replies: 0 | Views: 52 | Last Post: Mon Jun 15, 2009 10:09 am, tammy |
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Author: tammy | Replies: 0 | Views: 62 | Last Post: Fri Jun 12, 2009 8:47 am, tammy |
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Author: tammy | Replies: 0 | Views: 53 | Last Post: Tue Jun 09, 2009 9:44 am, tammy |
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Author: tammy | Replies: 0 | Views: 66 | Last Post: Wed Jun 03, 2009 8:09 am, tammy |
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Author: HealthyPals | Replies: 0 | Views: 60 | Last Post: Tue Jun 02, 2009 8:24 am, HealthyPals |
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Author: tammy | Replies: 0 | Views: 62 | Last Post: Wed May 27, 2009 8:49 am, tammy |
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Author: tammy | Replies: 0 | Views: 59 | Last Post: Tue May 26, 2009 8:27 am, tammy |
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