|
Brand new to working out? Try this challenge and create a space to post your training logs and progress reports. |
3 | 15 |
By: Y's Guy Tue Feb 10, 2009 9:48 am |
|
Basic strength & cardio workout challenge. Take this challenge & post your training logs, daily journals, and progress reports. |
9 | 91 |
By: HealthyPals Thu Apr 16, 2009 8:38 am |
|
Is the beginner challenge too easy? Already completed it? Take this next challenge and post your workout logs. |
8 | 44 |
By: Y's Guy Tue Jan 06, 2009 10:42 pm |
|
Ready to push yourself some more? Let's see who can survive! |
4 | 12 |
By: tammy Fri Mar 05, 2010 9:05 am |
|
Daily Workout Challenges
Author: tammy | Replies: 2 | Views: 48 | Last Post: Wed Nov 11, 2009 9:00 am, tammy |
|||||
|
Daily workout challenge #29 - Complex Circuit
Author: HealthyPals | Replies: 0 | Views: 25 | Last Post: Sat Nov 14, 2009 11:54 am, HealthyPals |
|||||
|
Daily workout challenge #28 - Calorie Blast
Author: tammy | Replies: 0 | Views: 13 | Last Post: Fri Nov 06, 2009 8:53 am, tammy |
|||||
|
Daily workout challenge #27 - 7 Day Treadmill Workout
Author: tammy | Replies: 0 | Views: 14 | Last Post: Sun Nov 01, 2009 8:13 am, tammy |
|||||
|
Daily workout challenge #26 - Target your triceps
Author: tammy | Replies: 0 | Views: 8 | Last Post: Thu Oct 29, 2009 2:42 pm, tammy |
|||||
|
Daily workout challenge #25 - 5 Minute Routine
Author: tammy | Replies: 0 | Views: 30 | Last Post: Fri Sep 04, 2009 8:54 am, tammy |
|||||
|
Daily workout challenge #24 - Boost Your Metabolism (10 min)
Author: tammy | Replies: 1 | Views: 30 | Last Post: Thu Aug 27, 2009 11:34 pm, sarah_9 |
|||||
|
Daily workout challenge #27 - Back Workout
Author: tammy | Replies: 0 | Views: 18 | Last Post: Mon Aug 24, 2009 7:09 pm, tammy |
|||||
|
Daily workout challenge #26 - Jump Rope Workout
Author: tammy | Replies: 0 | Views: 29 | Last Post: Sun Aug 09, 2009 6:47 pm, tammy |
|||||
|
Daily workout challenge #25 - Lower Body Butt Workout
Author: tammy | Replies: 0 | Views: 31 | Last Post: Mon Jul 20, 2009 11:55 am, tammy |
|||||
|
Daily workout challenge #23 - Mini- Mini-Triathlon
Author: Y's Guy | Replies: 0 | Views: 34 | Last Post: Tue Jul 14, 2009 10:06 am, Y's Guy |
|||||
|
Daily workout challenge #22 - Plyometrics (Level 5)
Author: HealthyPals | Replies: 0 | Views: 42 | Last Post: Fri Jun 26, 2009 8:35 am, HealthyPals |
|||||
|
Daily workout challenge #21 - 20 Min Hill Treadmill Workout
Author: tammy | Replies: 0 | Views: 48 | Last Post: Tue Jun 23, 2009 12:09 pm, tammy |
|||||
|
Daily workout challenge #20 - Plyometrics (Level 4)
Author: tammy | Replies: 0 | Views: 32 | Last Post: Mon Jun 15, 2009 9:09 am, tammy |
|||||
|
Daily workout challenge #19 - Plyometrics (Level 3)
Author: tammy | Replies: 0 | Views: 44 | Last Post: Fri Jun 12, 2009 7:47 am, tammy |
|||||
|
Daily workout challenge #18 - Plyometrics (Level 2)
Author: tammy | Replies: 0 | Views: 36 | Last Post: Tue Jun 09, 2009 8:44 am, tammy |
|||||
|
Daily workout challenge #17 - Plyometrics (Level 1)
Author: tammy | Replies: 0 | Views: 42 | Last Post: Wed Jun 03, 2009 7:09 am, tammy |
|||||
|
Daily workout challenge #16 - Dynamic Leg Workout
Author: HealthyPals | Replies: 0 | Views: 33 | Last Post: Tue Jun 02, 2009 7:24 am, HealthyPals |
|||||
|
Daily workout challenge #15 - Alternative Elliptical Workout
Author: tammy | Replies: 0 | Views: 39 | Last Post: Wed May 27, 2009 7:49 am, tammy |
|||||
|
Daily workout challenge #14 - Rounds
Author: tammy | Replies: 0 | Views: 33 | Last Post: Tue May 26, 2009 7:27 am, tammy |
|||||
|
Daily workout challenge #13 - Shuttle Up and Run
Author: Y's Guy | Replies: 0 | Views: 28 | Last Post: Sun May 24, 2009 7:39 pm, Y's Guy |
|||||
|
Daily workout challenge #12 - Lower Body Lifts
Author: HealthyPals | Replies: 0 | Views: 39 | Last Post: Fri May 22, 2009 8:58 am, HealthyPals |
|||||
|
Daily workout challenge #11 - Upper Body Dumbbells
Author: HealthyPals | Replies: 0 | Views: 33 | Last Post: Thu May 21, 2009 8:04 am, HealthyPals |
|||||
|
Daily workout challenge #10 - 30 Minute Home Workout
Author: Y's Guy | Replies: 0 | Views: 38 | Last Post: Tue May 19, 2009 9:04 pm, Y's Guy |
|||||
|
Daily workout challenge #9 - Elliptical Interval
Author: HealthyPals | Replies: 0 | Views: 35 | Last Post: Tue May 19, 2009 8:42 am, HealthyPals |
|||||
![]() |
Page 1 of 2 |
[ 34 topics ] | Go to page 1, 2 Next |
Users browsing this forum: No registered users and 2 guests
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum |