8 Minute Abs Workout
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tammy

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Location: Tacoma, Washington
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 Post subject: 8 Minute Abs Workout

Post Posted: Wed May 13, 2009 11:08 am 

 


8 Minute Abs!

I used to do this workout all the time when I was younger. We actually did it during my conditioning class in high school. I just found it on You Tube and thought I'd share it. It is a good workout that I recommend giving a try if you are looking for some new ab workouts!

Enjoy!

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Location: Tacoma, Washington

 Post subject: 8 Minute Abs Workout

PostPosted: Wed May 13, 2009 11:08 am 
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