Fitness Challenges and Workouts - Page 2 - Healthy Pals Lifestyle Forum

Fitness Challenges and Workouts Categories

The Newbie Challenge

Brand new to working out? Try this challenge and create a space to post your training logs and progress reports.

Nickel4x5 (Lorraine) ...

By: Nickel4x5

Sat May 07, 2011 1:41 am

The 12 Week Challenge

Basic strength & cardio workout challenge. Take this challenge & post your training logs, daily journals, and progress reports.

Rebecca's 12 week ...

By: HealthyPals

Thu Apr 16, 2009 9:38 am

The Intermediate Challenge

Is the beginner challenge too easy? Already completed it? Take this next challenge and post your workout logs.

Jessica's challenge

By: Y's Guy

Tue Jan 06, 2009 11:42 pm

The Advanced Challenge

Ready to push yourself some more? Let's see who can survive!

Time trial

By: tammy

Fri Mar 05, 2010 10:05 am

Fitness Challenges and Workouts Topics

Page 2 of 2 [ 39 topics ]

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Daily workout challenge #13 - Shuttle Up and Run Author: Y's Guy \| Replies: 0 \| Views: 51 \| Last Post: Sun May 24, 2009 8:39 pm, Y's Guy
Daily workout challenge #12 - Lower Body Lifts Author: HealthyPals \| Replies: 0 \| Views: 61 \| Last Post: Fri May 22, 2009 9:58 am, HealthyPals
Daily workout challenge #11 - Upper Body Dumbbells Author: HealthyPals \| Replies: 0 \| Views: 54 \| Last Post: Thu May 21, 2009 9:04 am, HealthyPals
Daily workout challenge #10 - 30 Minute Home Workout Author: Y's Guy \| Replies: 0 \| Views: 56 \| Last Post: Tue May 19, 2009 10:04 pm, Y's Guy
Daily workout challenge #9 - Elliptical Interval Author: HealthyPals \| Replies: 0 \| Views: 49 \| Last Post: Tue May 19, 2009 9:42 am, HealthyPals
Daily workout challenge #8 - Full Body Dumbbell Workout Author: tammy \| Replies: 0 \| Views: 44 \| Last Post: Mon May 18, 2009 10:06 am, tammy
Daily workout challenge #7 - Recovery workout Author: Y's Guy \| Replies: 0 \| Views: 36 \| Last Post: Sun May 17, 2009 8:53 am, Y's Guy
Daily workout challenge #6 - Complex Circuit Author: HealthyPals \| Replies: 0 \| Views: 43 \| Last Post: Fri May 15, 2009 3:42 pm, HealthyPals
Daily workout challenge #5 - Cycling Speed Author: tammy \| Replies: 0 \| Views: 29 \| Last Post: Fri May 15, 2009 9:06 am, tammy
Daily workout challenge #4 - Interval Training, Legs Burnout Author: Y's Guy \| Replies: 0 \| Views: 39 \| Last Post: Thu May 14, 2009 9:37 pm, Y's Guy
8 Minute Abs Workout Author: tammy \| Replies: 0 \| Views: 37 \| Last Post: Wed May 13, 2009 11:08 am, tammy
Daily workout challenge #3 - Super Circuit Author: tammy \| Replies: 0 \| Views: 42 \| Last Post: Wed May 13, 2009 9:16 am, tammy
Daily workout challenge #2 Author: tammy \| Replies: 0 \| Views: 45 \| Last Post: Tue May 12, 2009 9:10 am, tammy
Daily workout challenge #1 Author: tammy \| Replies: 0 \| Views: 50 \| Last Post: Mon May 11, 2009 3:48 pm, tammy
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Daily workout challenge #13 - Shuttle Up and Run Author: Y's Guy \| Replies: 0 \| Views: 51 \| Last Post: Sun May 24, 2009 8:39 pm, Y's Guy
Daily workout challenge #12 - Lower Body Lifts Author: HealthyPals \| Replies: 0 \| Views: 61 \| Last Post: Fri May 22, 2009 9:58 am, HealthyPals
Daily workout challenge #11 - Upper Body Dumbbells Author: HealthyPals \| Replies: 0 \| Views: 54 \| Last Post: Thu May 21, 2009 9:04 am, HealthyPals
Daily workout challenge #10 - 30 Minute Home Workout Author: Y's Guy \| Replies: 0 \| Views: 56 \| Last Post: Tue May 19, 2009 10:04 pm, Y's Guy
Daily workout challenge #9 - Elliptical Interval Author: HealthyPals \| Replies: 0 \| Views: 49 \| Last Post: Tue May 19, 2009 9:42 am, HealthyPals
Daily workout challenge #8 - Full Body Dumbbell Workout Author: tammy \| Replies: 0 \| Views: 44 \| Last Post: Mon May 18, 2009 10:06 am, tammy
Daily workout challenge #7 - Recovery workout Author: Y's Guy \| Replies: 0 \| Views: 36 \| Last Post: Sun May 17, 2009 8:53 am, Y's Guy
Daily workout challenge #6 - Complex Circuit Author: HealthyPals \| Replies: 0 \| Views: 43 \| Last Post: Fri May 15, 2009 3:42 pm, HealthyPals
Daily workout challenge #5 - Cycling Speed Author: tammy \| Replies: 0 \| Views: 29 \| Last Post: Fri May 15, 2009 9:06 am, tammy
Daily workout challenge #4 - Interval Training, Legs Burnout Author: Y's Guy \| Replies: 0 \| Views: 39 \| Last Post: Thu May 14, 2009 9:37 pm, Y's Guy
8 Minute Abs Workout Author: tammy \| Replies: 0 \| Views: 37 \| Last Post: Wed May 13, 2009 11:08 am, tammy
Daily workout challenge #3 - Super Circuit Author: tammy \| Replies: 0 \| Views: 42 \| Last Post: Wed May 13, 2009 9:16 am, tammy
Daily workout challenge #2 Author: tammy \| Replies: 0 \| Views: 45 \| Last Post: Tue May 12, 2009 9:10 am, tammy
Daily workout challenge #1 Author: tammy \| Replies: 0 \| Views: 50 \| Last Post: Mon May 11, 2009 3:48 pm, tammy
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