Treadmill, elliptical, stationary bike, stair stepper... anything that gets your heart rate pumping!
Building muscle and toning exercises and questions.
Discuss exercise topics that don't fit in any other category here... Anything that relates to your workouts.
Talk about all sports topics here. Running, basketball, soccer, swimming, tennis, triathlons, marathons, bicycling, golf, volleyball, football...
Losing weight discussions. Share your experiences, questions and comments.
Share your workouts, record your thoughts, and find inspiration through other members here.
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