Treadmill, elliptical, stationary bike, stair stepper... anything that gets your heart rate pumping!

27 

 135

New Bike

By: tammy

Fri Jul 23, 2010 10:10 pm

Building muscle and toning exercises and questions.

20 

 98

Healthy diet.

By: fredwinners

Sun Aug 29, 2010 11:10 pm

Discuss exercise topics that don't fit in any other category here... Anything that relates to your workouts.

56 

 217

need help with weight ...

By: fredwinners

Sun Aug 29, 2010 11:22 pm

Talk about all sports topics here. Running, basketball, soccer, swimming, tennis, triathlons, marathons, bicycling, golf, volleyball, football...

16 

 160

Long bike rides

By: tammy

Mon Aug 16, 2010 2:24 pm

Losing weight discussions. Share your experiences, questions and comments.

21 

 90

The Best Ways to Lose ...

By: fredwinners

Sun Aug 29, 2010 11:18 pm