Exercise and Fitness Categories
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Cardio Exercises (aerobic exercise)

Treadmill, elliptical, stationary bike, stair stepper... anything that gets your heart rate pumping!

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 188

First time running...

By: Laughing Gravy View the latest post

Sun Nov 10, 2013 2:10 am

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Weight Lifting Exercises (anaerobic exercise)

Building muscle and toning exercises and questions.

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Sarge's Special ...

By: Anthony View the latest post

Wed May 08, 2013 3:54 am

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General Exercise & Fitness Discussions

Discuss exercise topics that don't fit in any other category here... Anything that relates to your workouts.

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Do you walk?

By: HoneyAllen View the latest post

Tue Jun 18, 2013 4:32 am

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Sports Fitness (Individual & Team)

Talk about all sports topics here. Running, basketball, soccer, swimming, tennis, triathlons, marathons, bicycling, golf, volleyball, football...

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 192

King's Trail ...

By: Alastair View the latest post

Sun Nov 25, 2012 10:50 pm

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Weight Loss

Losing weight discussions. Share your experiences, questions and comments.

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 288

Some, weight loss tips.

By: maartinn456 View the latest post

Wed May 15, 2013 10:47 pm

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Personal Journals

Share your workouts, record your thoughts, and find inspiration through other members here.

 123

Dropping the potbelly

By: Laughing Gravy View the latest post

Wed Apr 25, 2012 9:16 am



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