Less sleep affects weight????
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 Post subject: Less sleep affects weight????

Post Posted: Fri Jul 19, 2013 4:21 am 

 


Does less sleep affects weight. as many says it helps in reducing weight, but majority says it helps in weight gain.So my question is that have anyone face this???


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 Post subject: Less sleep affects weight????

PostPosted: Fri Jul 19, 2013 4:21 am 




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 Post subject: Re: Less sleep affects weight????

Post Posted: Sun Nov 19, 2017 9:38 pm 

 


Yes! Most definitely. After giving birth to my first child, I was very sleep deprived and found it hard to lose the baby weight compared to with my second child. My first baby was up every couple hours in the middle of the night and my second baby slept for much longer periods of time. I could totally tell the difference in terms of how much easier the baby weight came off after getting more sleep with baby #2.


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