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Announcements & Rules

Read these rules first. You may read the rules, but only admins are allowed to post here.

18 

 28

Is this forum dead?

By: Laughing Gravy View the latest post

Sat Feb 25, 2012 4:48 am

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Introduce Yourself

Where are you from? What are your hobbies? What do you do for work?

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 352

Hello all!

By: Boleslawa View the latest post

Tue May 01, 2012 3:49 am

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Fitness Goals

Discuss and share your fitness goals with other members.

14 

 91

Fitness and health

By: Alexander_john View the latest post

Sun Apr 22, 2012 11:10 pm

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Fitness Challenges and Workouts

Beginner, intermediate, advanced and daily workout routines and challenges.

64 

 233

Supplement

By: Shaun0055 View the latest post

Fri Dec 09, 2011 12:04 pm

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Cardio Exercises (aerobic exercise)

Treadmill, elliptical, stationary bike, stair stepper... anything that gets your heart rate pumping!

36 

 195

Swimming after weight ...

By: Alexander_john View the latest post

Sun Apr 22, 2012 11:04 pm

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Weight Lifting Exercises (anaerobic exercise)

Building muscle and toning exercises and questions.

22 

 130

A healthy lose weight

By: Alexander_john View the latest post

Sun Apr 22, 2012 10:57 pm

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General Exercise & Fitness Discussions

Discuss exercise topics that don't fit in any other category here... Anything that relates to your workouts.

76 

 294

Sleep well

By: micalhassi View the latest post

Tue May 01, 2012 11:31 pm

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Sports Fitness (Individual & Team)

Talk about all sports topics here. Running, basketball, soccer, swimming, tennis, triathlons, marathons, bicycling, golf, volleyball, football...

21 

 191

Which sports game is ...

By: David_Brett View the latest post

Fri Apr 06, 2012 2:20 am

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Weight Loss

Losing weight discussions. Share your experiences, questions and comments.

42 

 237

10 weight loss tips

By: micalhassi View the latest post

Tue May 01, 2012 11:15 pm

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Personal Journals

Share your workouts, record your thoughts, and find inspiration through other members here.

 123

Dropping the potbelly

By: Laughing Gravy View the latest post

Wed Apr 25, 2012 9:16 am

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Adventure Activities

Includes extreme activities such as mt. biking, kayaking, skiing/snowboarding, backpacking, camping, etc.

19 

 74

Lakeland 100

By: tammy View the latest post

Thu Aug 18, 2011 8:53 am

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Fun Exercise

Of course exercise can be fun! Discuss different types of fun exercise ideas.

21 

 167

Top 10 Fitness Tips

By: Ameetam View the latest post

Fri Mar 02, 2012 12:21 am

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Motivation Techniques

How do you get motivated? Discuss with other members.

15 

 140

What should you tell ...

By: tammy View the latest post

Thu Aug 18, 2011 7:37 am

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Struggles with Maintaining a Healthy Lifestyle

Is something holding you back? Discuss here.

24 

 146

What is your most ...

By: joebert View the latest post

Wed Sep 07, 2011 3:38 pm

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Breaking Bad Eating Habits

In the habit of eating fast food often? Snacking on too much junk during the day? Learn to break those habits!

36 

 266

Frustration with ...

By: Laughing Gravy View the latest post

Sat Mar 31, 2012 3:34 am

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Eating Out

Are there good ways to eat out? What are your favorite healthy restaurants to eat out at?

19 

 145

Fast Food

By: Anastazia View the latest post

Mon Jan 16, 2012 10:46 pm

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Healthy Meals, Diets, & Nutrition Information

Topics about portion sizes, calories, and what's in the food we eat and drink.

181 

 671

Bringing lunch to work

By: happyfoodholly View the latest post

Tue Mar 27, 2012 7:33 pm

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General Health

General health threads that do not fit in any other category.

239 

 1007

Acne

By: Boleslawa View the latest post

Tue May 01, 2012 3:55 am

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Pains and Injuries

Body pains and injuries relating to backs, shoulders, feet, legs, arms, neck, etc.

30 

 165

Back pain

By: lila View the latest post

Thu Jul 28, 2011 7:44 am

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Vitamins, Minerals & Supplements

Discuss the health benefits and possible side effects vitamins & supplements here.

41 

 131

Vitamin A

By: Boleslawa View the latest post

Tue May 01, 2012 3:57 am

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Healthy Parents / Healthy Kids

Discussions about staying healthy with your children. How to be a positive influence.

29 

 136

Dental Fear and ...

By: wittyprmt View the latest post

Thu Aug 04, 2011 2:08 am

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General Discussion and Forum Games

General and off topic threads containing intellectual discussion or fun!

123 

 1425

Green Tea.

By: alveena View the latest post

Tue Jan 31, 2012 11:18 am

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Suggestions / Feedback

Please help give us any ideas for board topics or site suggestions to help make this site useful to you.

 18

Exercise Logs/diaries

By: tammy View the latest post

Sat Jan 15, 2011 9:36 am



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