ABS Exercise: General Exercise & Fitness Discussions

Abbott · **Site Rank:** Healthy Acquaintance

Abs exercise:

Some basic and easy exercises for 6 pack abs are leg lifts, the plank, and the crunch,
These exercise can be performed on the floor with an exercise mat,
For the six pack abs, a person has not only strengthened their abs by performing exercises....

Cheltenham Boot Camp

Alexander_john · **Site Rank:** Healthy Acquaintance

These are the core exercises to make 6 pack abs :
V-ups
Full sit ups
Hanging hip raise
Lumber roll
Single leg plank raise
Power boat pose

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