8 Health Benefits of Laughter :-
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 Post subject: 8 Health Benefits of Laughter :-

Post Posted: Sun Jun 16, 2013 10:44 pm 

 


What can laughter do?:

1: Lower blood pressure
2: Increase vascular blood flow and oxygenation of the blood
3: Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
4: Reduce certain stress hormones such as cortisol and adrenaline
5: Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
6: Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
7: Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
8: Improve alertness, creativity, and memory


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 Post subject: 8 Health Benefits of Laughter :-

PostPosted: Sun Jun 16, 2013 10:44 pm 




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 Post subject: Re: 8 Health Benefits of Laughter :-

Post Posted: Sun Nov 19, 2017 10:13 pm 

 


Awesome list! I totally agree!


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