Author: amoli | Replies: 0 | Views: 34 | Last Post: Tue Dec 22, 2009 12:23 am, amoli |
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Author: HealthyPals | Replies: 1 | Views: 25 | Last Post: Mon Dec 07, 2009 12:42 pm, tammy |
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Author: HealthyPals | Replies: 4 | Views: 33 | Last Post: Tue Nov 24, 2009 9:59 am, Laughing Gravy |
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Author: tammy | Replies: 2 | Views: 30 | Last Post: Mon Nov 23, 2009 10:14 pm, Y's Guy |
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Author: HealthyPals | Replies: 1 | Views: 20 | Last Post: Mon Nov 23, 2009 10:02 pm, Y's Guy |
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Author: sunnygirl | Replies: 1 | Views: 32 | Last Post: Thu Oct 22, 2009 11:07 pm, crosewood |
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Author: Ziggy | Replies: 3 | Views: 92 | Last Post: Sat Sep 19, 2009 10:33 am, Y's Guy |
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Author: Ziggy | Replies: 12 | Views: 86 | Last Post: Fri Aug 21, 2009 8:55 am, tammy |
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Author: Y's Guy | Replies: 0 | Views: 49 | Last Post: Thu Jul 23, 2009 9:50 pm, Y's Guy |
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 Easy exercises to strengthen my abs
Author: sally | Replies: 2 | Views: 69 | Last Post: Tue Jul 21, 2009 10:13 am, tammy |
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Target Heart Rate Zone Table
Author: Ziggy | Replies: 1 | Views: 62 | Last Post: Sat Jul 18, 2009 12:48 pm, sally |
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Author: Ziggy | Replies: 10 | Views: 74 | Last Post: Tue Jul 14, 2009 5:28 pm, tammy |
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Getting Fit Safety Tips
Author: Ziggy | Replies: 0 | Views: 59 | Last Post: Sun Jul 12, 2009 8:41 pm, Ziggy |
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A Sample Walking Program
Author: Ziggy | Replies: 0 | Views: 52 | Last Post: Sun Jul 12, 2009 4:54 pm, Ziggy |
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Physical Activity Program
Author: Ziggy | Replies: 4 | Views: 60 | Last Post: Sat Jul 11, 2009 7:40 am, Y's Guy |
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Author: Ziggy | Replies: 1 | Views: 49 | Last Post: Tue Jul 07, 2009 8:18 pm, Y's Guy |
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Author: HealthyPals | Replies: 3 | Views: 80 | Last Post: Mon Jul 06, 2009 8:48 pm, Y's Guy |
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Author: Ziggy | Replies: 0 | Views: 49 | Last Post: Thu Jul 02, 2009 10:32 pm, Ziggy |
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Author: HealthyPals | Replies: 1 | Views: 65 | Last Post: Mon Jun 29, 2009 11:33 pm, barbara789 |
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Author: carrol 123 | Replies: 1 | Views: 58 | Last Post: Thu Jun 25, 2009 10:24 am, Y's Guy |
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Author: tammy | Replies: 6 | Views: 60 | Last Post: Thu Jun 25, 2009 10:21 am, Y's Guy |
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Author: danny | Replies: 5 | Views: 99 | Last Post: Tue Jun 16, 2009 3:32 pm, HealthyPals |
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Sit & Reach Test
[  Go to page: 1, 2 ]
Author: tammy | Replies: 15 | Views: 103 | Last Post: Mon Jun 15, 2009 10:04 pm, tammy |
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Author: Ziggy | Replies: 3 | Views: 63 | Last Post: Fri May 29, 2009 5:33 pm, Y's Guy |
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Author: HealthyPals | Replies: 0 | Views: 55 | Last Post: Tue May 12, 2009 10:28 am, HealthyPals |
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