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Attachment(s) Reason to Sweat

Author: Ziggy | Replies: 11 | Views: 92 | Last Post: Tue Apr 28, 2009 11:37 am, Ziggy View the latest post

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Types of Yoga

Author: HealthyPals | Replies: 2 | Views: 66 | Last Post: Thu Apr 16, 2009 9:41 am, HealthyPals View the latest post

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Attachment(s) The Roll-Up - Pilates Exercise

Author: HealthyPals | Replies: 0 | Views: 51 | Last Post: Fri Apr 03, 2009 11:46 am, HealthyPals View the latest post

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Attachment(s) Pilates

Author: HealthyPals | Replies: 0 | Views: 50 | Last Post: Fri Apr 03, 2009 10:36 am, HealthyPals View the latest post

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Hot Yoga

Author: kellie | Replies: 8 | Views: 75 | Last Post: Wed Apr 01, 2009 9:04 am, marie View the latest post

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Calories burned for doing housework and laundry?

Author: sally | Replies: 1 | Views: 74 | Last Post: Wed Mar 25, 2009 10:29 am, HealthyPals View the latest post

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What should I eat before working out?

Author: sally | Replies: 1 | Views: 44 | Last Post: Mon Mar 23, 2009 1:24 pm, HealthyPals View the latest post

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P90X

Author: HealthyPals | Replies: 0 | Views: 54 | Last Post: Thu Mar 19, 2009 6:09 pm, HealthyPals View the latest post

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Lactate Threshold (LT)

Author: HealthyPals | Replies: 4 | Views: 77 | Last Post: Tue Mar 17, 2009 10:01 am, HealthyPals View the latest post

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VO2 Max

Author: HealthyPals | Replies: 0 | Views: 41 | Last Post: Mon Mar 16, 2009 12:49 pm, HealthyPals View the latest post

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Exercises To Tighten Your Arms and Legs

Author: sally | Replies: 3 | Views: 69 | Last Post: Sat Mar 07, 2009 11:39 am, Y's Guy View the latest post

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Vigorous Activities & Moderate Activities

Author: Ziggy | Replies: 2 | Views: 73 | Last Post: Sat Mar 07, 2009 11:32 am, Y's Guy View the latest post

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Body fat percent (%) chart classifications

Author: tammy | Replies: 1 | Views: 201 | Last Post: Sat Feb 28, 2009 6:30 pm, HealthyPals View the latest post

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Cross Fit

Author: tammy | Replies: 4 | Views: 164 | Last Post: Thu Feb 26, 2009 10:16 pm, danny View the latest post

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Body mass index

Author: HealthyPals | Replies: 1 | Views: 194 | Last Post: Sat Feb 21, 2009 3:01 pm, Ziggy View the latest post

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Two types of fitness

Author: bodysculpting | Replies: 1 | Views: 1246 | Last Post: Thu Feb 12, 2009 12:16 pm, HealthyPals View the latest post

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Morning Exercise - What Are the Advantages?

Author: HealthyPals | Replies: 4 | Views: 126 | Last Post: Wed Jan 21, 2009 11:16 am, Y's Guy View the latest post

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When is the best time to work out?

Author: Y's Guy | Replies: 9 | Views: 296 | Last Post: Sat Jan 17, 2009 12:56 pm, Y's Guy View the latest post

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Question... What is easier to follow???

Author: Y's Guy | Replies: 3 | Views: 178 | Last Post: Sun Oct 12, 2008 8:24 pm, korey View the latest post

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How often should I exercise?

Author: sally | Replies: 1 | Views: 134 | Last Post: Wed Oct 01, 2008 11:22 am, Y's Guy View the latest post

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