Valerian: This is a herb which is extracted from the root of Valerian plant and used in different forms like capsules, powder or syrup. Valerian is used for treating mental illnesses and nervous system problems from ancient times. Pregnant woman, people using prescribed drugs, infants, people who are suffering from kidney problems, etc., are advised not to use Valerian for anxiety or any other related problems.
Proloftin: It is claimed to have an anxiolytic effect and induce calmness in a person suffering from anxiety disorder. Proloftin replenishes vitamin B in the body which acts to restore the body's ability to fight stress and strain. Its ingredients like L-Theanine, magnolia bark, Phosphatidyl Serine, Rhodiola and Beta-Sitosterol are known for reducing stress.
Benadryl: Benadryl is an anti-allergic medication which can also be used as anxiety medication. Benadryl is often used for many things like insomnia, nausea, anxiety, loose motions etc., other than common cold and cough. It has been misused by people because of its doping effect. The generic name of this medicine is diphenhydramine, it has antihistamine properties, and is also used as an anti-cholinergic drug.
Plassiflora Incarnata: Plassiflora is a herbal remedy which helps in anxiety and can be easily bought over the counter. Anxiety medications like plassifora hardly contain any serious side effects, and the minor reaction to this medicine is drowsiness and headaches. Also known as passion flower, it can cure insomnia as well. It can be taken in liquid form with your evening tea or coffee, or with just plain water. The flavonoids present in plassiflora incarnata effectively work on the brain cells which are responsible for anxiety.
Chamomile: It is another natural remedy for anxiety which is popular as a anti-anxiety herb. It is used to relieve tension and agitation. It can be consumed in the form of tincture, tea, capsules or even powder. The dosage has to be carefully prepared, as an overdose of chamomile can result in swelling of body parts, irregularities in menstrual cycles, itchiness, breathing problems, etc.














