Is a cardio only workout idea, a good idea.
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 Post subject: Is a cardio only workout idea, a good idea.

Post Posted: Thu Nov 10, 2011 12:20 am 

 


I am debating on a new workout regime to help me lose 19 pounds. Until now I have been going to the gym everyday, but worked out different muslces but i am debating on only doing cardio for the next month or so. Is this a good idea, switching to the cardio only?


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 Post subject: Is a cardio only workout idea, a good idea.

PostPosted: Thu Nov 10, 2011 12:20 am 




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 Post subject: Re: Is a cardio only workout idea, a good idea.

Post Posted: Tue Jan 03, 2012 9:35 pm 

 


Well you can say that it is a good idea. I like your workout plan. Keep it up. But with it i suggest you to follow some diet plan. Try to eat balanced diet food for fitness and health. Although only cardio idea is best.

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