Foods to help with Diabetes: General Health

tammy · **Site Rank:** Site Admin

Increasing your intake of these foods can help with Diabetes:

Lean meats such as lamb, pork and beef
Organ meats such as liver and kidney
All poultry de-skinned
Fish and seafood
Plane yogurt
Plenty of fruits and vegetables
Increase your foods rich in fiber such as raspberries, broccoli, apples, bananas, oranges, raisins, etc.
Nuts

Also, you should try and decrease your intake of these foods:

Starchy vegetables such as potatoes
Sugary foods and artificial sweeteners
Honey
Beans
Parsnips
Carrrots
Peas
Avoid fruit juice

Ziggy · **Site Rank:** Healthy BBF

Is this information for someone who already has diabetes?

I thought potatoes, beans, carrrots, and peas were suppose to be good for us?

tammy · **Site Rank:** Site Admin

Yes, this is information for someone who already has diabetes. If you don't have diabetes, then yes, potatoes, beans, carrots and peas are good for you. Apparently those foods just don't help you if you have diabetes already.

Who is online