Moody Men

Low Testosterone Levels

Low testosterone levels are linked to an increased risk of diabetes, osteoporosis, a decline in the sex hormone estradiol (estradiol has antidepressant properties), and depression.

Obese men have lower testosterone, and men who smoke, are physically inactive, or consume more than 28 drinks per week.

To boost your testosterone levels your doctor might suggest replacement therapies or lifestyle changes.

I think I read something about this awhile ago that mentioned taking shorter showers too, though I never figured that part out.

Hummmm, shorter showers, huh? Yeah, I can't figure that out either, except to save on water. haha. I've heard the saying take a cold shower, but that's a whole different subject.