General Mills Fiber One products offer a great way to get your daily fiber intake for each day. They offer a variety of products including cereals, toaster pastries, and chewy bars. Their product line continues to expand and now they have also created pancake mix, yogurt, cottage cheese, bread, and muffins... all with a large amount of fiber included.

From my experience, I have found that their products actually taste good unlike other products trying to make their foods high in fiber. I recommend giving these products a try.

Here is a list of some of the different types of flavors for each product.

Cereal

• Original - 57% daily value of Fiber
• Raisin bran clusters - 43% daily value of Fiber
• Honey clusters - 51% daily value of Fiber
• Caramel delight - 35% daily value of Fiber
• Shredded wheat - 33% daily value of Fiber

Toaster Pastries - 20% daily value of Fiber

• Strawberry
• Blueberry
• Brown Sugar Cinnamon
• Chocolate Fudge

Chewy Bars - 35% daily value of Fiber

• Oats & Chocolate
• Oats & Caramel
• Oats & Peanut Butter
• Oats & Strawberry with Almonds
• Oats & Apple Streusel
• Chocolate Mocha

Yogurt - 20% daily value of Fiber

• Strawberry
• Peach
• Vanilla
• Key Lime Pie

Muffins - 28% daily value of Fiber

• Wild Blueberry & Oats
• Mixed Fruit, Nuts & Honey
• Apple Cinnamon Bun
• Banana Chocolate Chip

That's what I buy, the original cereal, the raisin bran clusters cereal, and the oats and peanut butter chewy bars. I put some of each cereal in a bowl, and just eat it that way, no milk on it. I add some extra raisins to it too.