What comes to your mind when you think about healthy food? Some say you can never go wrong with fresh fruit and vegetables, others say that meat and seafood are also good for us.

Theoretically we all know what is healthy, but on a practical level we also like food that tastes good to satisfy our taste buds.

In this programme Yang Li interviews six people with different lifestyles on their views of healthy food.

What could be more healthy than growing your own vegetables in the garden?

I have noticed lots of food in the UK marked with "low fat" and I want to know what do british people think about healthy food?