Hemp Seeds: Healthy Meals, Diets, & Nutrition Information

Ziggy · **Site Rank:** Healthy BBF

Hemp Seeds

Lots of protein.
Supplies fiber when consumed with the shell.
Rich in Omega-3's which are essential for the health of your brain and nervous system.
The compounds found in hemp seeds have been shown to promote memory, learning and immune function.

tammy · **Site Rank:** Site Admin

I've never had hemp seeds before or even seen them in the store to buy... I wonder what they taste like.