Low point weight watchers food items list: Healthy Meals, Diets, & Nutrition Information

HealthyPals · **Site Rank:** Site Admin

For the people who are on the weight watchers points system and are looking to find low point foods... Here is a list of low point weight watchers foods from a scale of 0-5 points. Enjoy!

0 POINTS

La Tortilla tortillas (garlic herb)- one tortilla = zero points
Soft Squeeze Margarine
SF jello
Swanson chicken broth 1 C
clear America" flavored water (walmart)
pickles

1 POINT

Shop Rite diet English Muffins
Popcorn cakes
Laughing cow cheese
Fat Free Pringles (15 chips)
Wasa light rye crackers (4/1 point)
Turkey ham (1 slice/1 point)
Western alternative bagels
Hillshire Farms Deli select pastrami (7 slices = 1 point)
Milton's Whole Grain Bread
Boca Burger - grilled vegetable
Jello - SF/FF - w/ some FF Cool whip and 1/4 cup Fiber 1
40% lower-fat Gwaltney Bacon- 1 pt for 2 slices
Tootsie Roll Pops (1 pt per pop)
cooked shrimp (3 oz.=1 point) with cocktail sauce (1/4 C.=1 point)
Light string cheese
Barry's bakery french twists
Low fat cinnamon graham crackers - 1 for 1 point
Hillshire Farm Ham and Turkey - 1 pt for 6 slices!
Healthy Choice Roast Beef - 1 pt. for 2 slices
Haagen Daz Choc sorbet bars
2 stoned wheat thins
kraft 2% cheese singles
fiber one cereal (1/2 cup with 1/2 cup milk =1 pt)
'TCBY' Chocolate Sorbet Bars - 1pt. bought at WalMart
Dairy Queen's Raspberry Vanilla bar
Sara Lee Mini bagels
wonder light bread 2 slices
Hummus
ww giant fudge bars
Fat Free tortilla
Fruit Rippers
4 giant olives
ff cottage cheese
Pringles ff, sour cream and onion - 15 chips
Boca breakfast sausage
Sahara Whole Wheat Pitas - Small
Smart Ones frozen Chocolate Mousse Bars (like a fudgesicle)
Barbara's Bakery Cinnamon Puffins Ceral - great for snacks - 3/4 cup
Wasa cracker/toast - 2 for 1 point
Health Valley Apple Bars
Village Hearth Dinner Rolls
Maria's Gamesa cookies (in Mexican Section) - 3-4 cookies
Trader Joe's Triple ginger gingersnaps - 2 cookies 1 point
Swiss Miss sugar free hot cocoa with added calcium
Trader Joe's fat free crumpets
1 Go Lean waffle
Smart Ones Vanilla ice cream
Quality Kangaroo Pita Bread
3 pieces Health Valley Apricot Delite cookies

2 POINTS

Sahara Whole Wheat Pitas - Large
Jello Non Fat Pudding
Low fat nutri grain waffles
Oatmeal
Trader Joe's soy crisps (BBQ & cheese flavors): 1 serving (18 crisps)
Trader Joe's baked blue corn tortilla chips: 1 serving (18 chips)
Barbara's puffins cereal
Skinny Cow Cookies and Cream Ice cream Bar
Raita (Indian food)..1/2cup for 2 points
Pria Bars
Special K Vanilla Almond Crunch
No pudge brownies
Chocolate Hazelnut Cookies (really rich)
Trader Joes Salmon burger
Kudo's bars
Krusteaz fat free cranberry orange muffin
Thomas carb counting bagels
94% ff snack bags popcorn
Miss Meringue cookies - 5 for 2 points
Klondike Slim A Bear Ice Cream sandwiches
Turkey pepperoni (17 slices=2 pts)
Lowfat granola bars
Lowfat Graham Crackers-2 pts for 2 1/4sheets
WW Smart Ones Sundae Cones
WW chocolate fudge ice cream cones
12oz ff latte
nori maki (sushi rolls) 4 rolls=2pts
5 red fat ritz crackers
chewy wholesome oatmeal raisin bars
Safeway brand peanut butter granola bars
chewy red. fat s'mores granola bars
Barowsky's Roll
Progresso minestrone
Starbucks Frappucino bars
NF tall latte (no whipped cream)
total greek 0% yogurt (much creamier than yogurt...like dessert)
WOW Doritos 11 chips
Roberts 2% Cottage Cheese 1/2 C.
Oscar Meyer Ready-to-serve bacon 3 slices
"fruit additions" freeze-dried strawberries-2 pts/bag
Trader Joes Shrimp Stir fry- 2 pts. for the entire bag!
Morningstar farms tomato & basil burger
Morningstar parmesan ranch chicken patties
Kashi TLC Crackers (I get them at Trader Joe's) - 15 crackers
Horizon Organic's Mozzarella Cheese Sticks
Healthy Choice Fudge Bars
cat cookies from Trader Joes - 15 for 2 pts
pria bars
Double Rainbow chocolate sorbet: 1/2 c
Babybel individually wrapped cheeses: 3/4 oz each
Yoplait mini FF yogurts
2 Kellogg's Special K Waffles
4 Tbsp FF Marzetti's Dill Veggie Dip--1.5 pts.
Rold Gold Honey Wheat Pretzel Twists - 8 pretzels
Healthy Choice Fudge Bars
Kashi TLC Crackers - 15 crackers

3 POINTS

Trader Joe's Spinach Patties
Skinny Cow Ice Cream Sandwich
fat free cottage cheese (1 cup/3 points)
Honey Nut Cheeio's Bars
FF Whole Grain Eggos - 3 pts. for 2
Small size Golden Spoon yogurt
Subway salad with teriyaki chicken and honey mustard
10 red fat ritz crackers
smartones french style cheesecake
boca burger (2) on a wonder light bun (1).
Slim Fast snack options peanut nougat (tastes like snickers)
Morningstar veggie corndogs
Gerhard's chicken/turkey sausages from Trader Joes
Hodgson Bills Whole Wheat Pasta - 2 oz
Natural Ovens Cinnamon Raisin Bagels
6 oz. Dannon Fruit on the Bottom low fat yogurt
35 Jelly Belly jelly beans
1 oz. [ approx. 21] Snyder's of Hanover EatSmart Veggie Crisps
WW Smart Ones Chocolate Éclair

4 POINTS

Sugar Free Reeses Peanut Butter Cups - 5 for 4 points
Hershey Sugar Free Dark Chocolate - 5 for 4 points
Naan (indian food)..1 piece for 4 points

5+ POINTS

Chunky Beef and Country Vegetables - 6 points (WORTH IT - TASTES REALLY GOOD!)
Subway/teriyaki chicken with all the veggies and honey mustard

Who is online