Post subject: Re: Peanut shells ?
Posted: Sat Mar 28, 2009 1:51 pm
I have always believed that the outer layers of fruits and vegetables are the parts that always contained the most nutrients. I went and looked some info up on peanut shells and I found the same is true with peanuts! Apparently the shells contain a lot of antioxidant properties.
While looking up information about the peanut shells, I found some other interesting information about peanuts. I always thought peanuts were nuts, but I guess not!
Quote:
Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans.