Chocolate & Peanut Butter Smoothie
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 Post subject: Chocolate & Peanut Butter Smoothie

Post Posted: Tue Aug 11, 2009 11:35 am 

 


Chocolate and peanut butter smoothie
This smoothie has only 335 calories and 14 grams of fat. It can be used as a meal for breakfast.

Ingredients
  • 3/4 cup frozen berries
  • 1/4 cup low-fat vanilla yogurt
  • 1/2 cup low-fat chocolate soy milk
  • 2 tablespoons reduced-fat all natural peanut butter

Directions
Blend all ingredients in a blender. Enjoy!


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Joined: Fri Oct 19, 2008 6:19 pm
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Location: Tacoma, Washington

 Post subject: Chocolate & Peanut Butter Smoothie

PostPosted: Tue Aug 11, 2009 11:35 am 




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HOME » Food & Nutrition » Healthy Meals, Diets, & Nutrition Information » Healthy Recipes » Chocolate & Peanut Butter Smoothie


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