Diabetes Recipe - Chunky Apple Cake
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 Post subject: Diabetes Recipe - Chunky Apple Cake

Post Posted: Sun Jun 28, 2009 9:08 pm 

 


Diabetes Recipe - Chunky Apple Cake
1 cup all purpose flour
1/2 tsp. ground nutmeg
1/2 tsp. ground cinnamon
1/4 tsp. salt
3/4 cup granulated sugar
3 Tbsp. stick margarine, softened
1 egg
2 Tbsp. low-fat milk (1%)
2 large baking apples, cored and sliced (3 cups)
1 tsp. granulated sugar
1/2 tsp. ground cinnamon

Exchanges: 1 and 1/2 carbohydrates
1/2 fat

1. Pre-heat the oven to 350 degrees. Spray an 8x8x2 baking pan with nonstick cooking spray.

2. In a medium bowl, whisk together the flour, nutmeg, cinnamon and salt.

3. In another medium bowl, with an electric mixer at medium speed, beat the sugar and the margarine together until fluffy (about 2 minutes). Beat in the egg and milk until smooth, about 1 minutes. Add the flour mixture to the margarine mixture in thirds, beating until smooth, (about 2 minutes). With a large spoon, stir in the apples until evenly distributed. Spread the batter in the prepared pan.

4. In a small bowl combine the sugar and cinnamon for the topping, then sprinkle evenly on the batter. Bake until brown and the sides start to pull away from the sides of the pan, approximately 40 - 45 minutes.
Attachment:
diabetesrecipeapplecake.jpg
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Source: http://www.pueblo.gsa.gov/


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 Post subject: Diabetes Recipe - Chunky Apple Cake

PostPosted: Sun Jun 28, 2009 9:08 pm 




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 Post subject: Re: Diabetes Recipe - Chunky Apple Cake

Post Posted: Mon Jun 29, 2009 10:41 am 

 


I guess I'm not sure how diabetes works.. I thought people with diabetes couldn't have sugar? There are 17 grams of sugar in this recipe... is that not too much?


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 Post subject: Re: Diabetes Recipe - Chunky Apple Cake

Post Posted: Mon Jun 29, 2009 3:52 pm 

 


Yeah, I looked at that too and thought the same thing. I don't know either. But I put the link there so ya all can check it out and see that the recipe is for people with diabetes. I was also wondering what "Exchanges: 1 and 1/2 carbohydrates, 1/2 fat" means??


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