Diabetes Recipe - Grilled Shrimp, Pasta & Pineapple Salsa
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 Post subject: Diabetes Recipe - Grilled Shrimp, Pasta & Pineapple Salsa

Post Posted: Sun Jun 28, 2009 9:24 pm 

 


Diabetes Recipe - Grilled Shrimp with Pasta and Pineapple Salsa
Two 15 oz. cans of pineapple chunks, packed in their own juice, drained
1 large red pepper, chopped
1 large red onion, chopped
1 jalapeno pepper, minced
1/2 cup orange juice
1/3 cup lime juice
1 and 1/2 lb. large shrimp, peeled and deveined
6 cups cooked rotini pasta

Exchanges: 3 and 1/2 starch
3 very lean meat

1. In a large bowl, combine all the salsa ingredients EXCEPT the shrimp and the pasta.

2. Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill set the heat to high.

3. Grill the shrimp on each side for 2 minutes.

4. Toss the pasta with the salsa, arrange the shrimp on top and serve.
Attachment:
diabetesrecipegrilledshrimp.jpg
diabetesrecipegrilledshrimp.jpg [ 73.42 KiB | Viewed 2130 times ]

Source: http://www.pueblo.gsa.gov/


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 Post subject: Diabetes Recipe - Grilled Shrimp, Pasta & Pineapple Salsa

PostPosted: Sun Jun 28, 2009 9:24 pm 




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