Green Tea and Mango Smoothie: Healthy Recipes

Ziggy · **Site Rank:** Healthy BBF

Green Tea and Mango Smoothie

Attachment:

greenteamango.jpg [ 22.77 KiB | Viewed 37 times ]

Serves: 2
Ingredients

1 and 1/2 cups frozen mangos, chopped and peeled
1/2 cup brewed chilled green tea
3 to 4 tablespoons lime juice
1 tablespoon honey
1 cup vanilla frozen yogurt

Directions
Blend the mangos, tea, lime juice and honey in a blender. Add the frozen yogurt, cover and blend until smooth. Pour into chilled glasses and serve immediately.

Nutrition Information per Serving:
Calories - 1 cup 259
Total fat - 5 grams
Saturated fat - 3 grams
Cholesterol - 15 mg
Sodium - 50 mg
Carbohydrate - 53 grams
Dietary fiber- 2 gram
Protein - 4 gram

tammy · **Site Rank:** Site Admin

Hmm, I wonder if this is any good. I'm so used to only having green tea as a hot tea. I'm not sure I would like it cold.

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