Green Tea and Mango Smoothie
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 Post subject: Green Tea and Mango Smoothie

Post Posted: Sat Apr 03, 2010 10:59 pm 

 


Green Tea and Mango Smoothie
Attachment:
greenteamango.jpg
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Serves: 2
Ingredients
  • 1 and 1/2 cups frozen mangos, chopped and peeled
  • 1/2 cup brewed chilled green tea
  • 3 to 4 tablespoons lime juice
  • 1 tablespoon honey
  • 1 cup vanilla frozen yogurt
Directions
Blend the mangos, tea, lime juice and honey in a blender. Add the frozen yogurt, cover and blend until smooth. Pour into chilled glasses and serve immediately.

Nutrition Information per Serving:
Calories - 1 cup 259
Total fat - 5 grams
Saturated fat - 3 grams
Cholesterol - 15 mg
Sodium - 50 mg
Carbohydrate - 53 grams
Dietary fiber- 2 gram
Protein - 4 gram


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 Post subject: Green Tea and Mango Smoothie

PostPosted: Sat Apr 03, 2010 10:59 pm 




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 Post subject: Re: Green Tea and Mango Smoothie

Post Posted: Sun Apr 04, 2010 9:47 am 

 


Hmm, I wonder if this is any good. I'm so used to only having green tea as a hot tea. I'm not sure I would like it cold.


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