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Serves: 20 to 25
Ingredients
- 1 can (20 ounces) undrained crushed pineapple
- 1 container (10 ounces) frozen sweetened sliced strawberries
- 4 medium ripe bananas cut into chunks
- 1 cup cubed cantaloupe
- 1 cup cubed honeydew
- 2 and 1/2 cups water
- 3/4 cup orange juice concentrate
- 3/4 cup lemonade concentrate
- 6 liters chilled lemon-lime soda
Blend fruit in a blender until smooth. Pour into a 3 quart freezer container. Stir in water and orange juice concentrate and lemonade concentrate. Cover and freeze until icy. To serve, spoon 1/2 cup into a glass and add about 1 cup of the lemon-lime soda.
Nutrition Information per Serving:
Calories - 1 and 1/2 cups 176
Total fat - trace
Saturated fat - trace
Cholesterol - 0
Sodium - 30 mg
Carbohydrate - 45 grams
Dietary fiber- 1 gram
Protein - 1 gram














