Pineapple Banana Protein Blaster
2 servings
207 calories per serving

Ingredients:

1 large ripe banana
1/2 cup low fat (1 percent) soy milk
1 can (4 ounces) crushed pineapple in juice, undrained
1/2 cup pineapple passion sorbet, such as Select brand (a Safeway brand)
1 tablespoon soy protein powder (8 grams protein)

Instructions:

1) Peel banana, break into chunks
2) Combine all ingredients in blender
3) Cover, blend until fairly smooth