Raspberry Pomegranate Smoothie
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Ziggy
Site Rank: Healthy BBF
Joined: Wed Oct 22, 2008 6:21 pm
Posts: 1049
Location: Seattle area
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Post subject: Raspberry Pomegranate Smoothie
Posted: Fri Apr 02, 2010 11:35 pm
Raspberry Pomegranate SmoothieAttachment: 
raspberrypomegranate.jpg [ 36.69 KiB | Viewed 50 times ]
Serves: 4 Ingredients- 2 cups frozen unsweetened raspberries
- 1 and 1/2 cups pomegranate juice
- 1/4 cup packed brown sugar
- 2 cups vanilla frozen yogurt
DirectionsIn a blender, combine raspberries, pomegranate juice and brown sugar. Cover and blend. Add frozen yogurt. Cover and blend. Pour into chilled glasses and serve immediately. Nutrition Information per ServingCalories - 1 cup 272 Total fat - 5 grams Saturated fat - 3 grams Cholesterol - 15 mg Sodium - 63 mg Carbohydrate - 54 grams Dietary fiber- 2 grams Protein - 4 grams
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Healthy
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Joined: Fri Oct 19, 2008 6:19 pm
Posts: ?
Location: Tacoma, Washington
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Post subject: Raspberry Pomegranate Smoothie
Posted: Fri Apr 02, 2010 11:35 pm
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joebert
Site Rank: Moderator
Joined: Wed Mar 04, 2009 12:22 am
Posts: 752
Location: Kenneth City, FL
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Post subject: Re: Raspberry Pomegranate Smoothie
Posted: Sun Apr 04, 2010 11:03 am
The first word that came to mind when I read the title was ZING!!  I get blueberry pomegranate juice occasionally that I think would be good with this also.
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