Hi everyone!

I'm so exicted to have joined Healthy Pals.

I'm from California and my passion is raw food. My journey with raw food started after i had many complications with my pregnancy. my weight and all the toxins from bad foods had gotten to my body. That marked a turning point in my life. I turned to a raw food diet after my pregnancy and never looked back. it was one of the best decisions I ever made! I was already a culinary chef, but after i discovered raw food i began to focus primarily on raw food.

Raw food is great but i also enjoy yoga and other fitness activities to complete my health naked nourishment lifestyle.

Hi Diana,

Welcome to Healthy Pals! Thanks for introducing yourself. Feel free to browse through all of the forums and contribue your thoughts and opinions.

Wow, raw food huh? I'm not sure I could stick to a lifestyle that didn't allow any other types of food except raw food. Sometimes I just can't help but crave something hot!

Hi Diana,
Welcome to Healthy Pals.
I hope everything went well with your pregnancy. Did you have a boy or a girl?
So what do you eat now? Like for breakfast, lunch and dinner? I think for those of us interested in starting a raw diet, you could help us out a lot with the balancing of the nutrients we need in all food groups.

I agree! I am really interested to hear what you have to say about raw diets. I wouldn't know where to begin!

Raw as in unprocessed, or raw as in uncooked ?

Welcome to the forum Diana,

Raw as in knock the horns off and put it on my plate... or raw sushi... or raw plants. I know I could live without beef or chicken... I just don't think I would be happy... my body might be healthier if it didn't start an internal civil war!