Cindy Whitmarsh Cardio Fat Burn: Fun Exercise

kellie · **Site Rank:** Healthy Friend

Hey everybody! Just wanted to let you all know about this pretty cool workout that I found. I found it under excercise t.v. on demand, then went to cardio fat burn. The workout was fun and even though it was pretty vigorous I was able to push through it because I was having so much fun. I really liked the lady teaching the class, her name is Cindy Whitmarsh. I found that she has a website online as well where if you do not have on demand you can purchase her videos for like $15.99. Anyhow just wanted to share with everyone because I really enjoyed the workout and plan on trying to find more workout videos from her :ugeek:

tammy · **Site Rank:** Site Admin

Thanks for the information about Cindy Whitmarsh! I've never heard of her, but I'll have to go look up her website to see what she is all about!

HealthyPals · **Site Rank:** Site Admin

Cindy Whitmarsh is in super amazing shape! I've never heard of her before either, but I went and looked her up.

This is what Cindy says on her website:

Quote:

Cindy Whitmarsh has a unique philosophy that has propelled her to fitness stardom and turned typical industry speak on its head: As long as you eat a sensible diet, you don't have to workout hours on end. Although it sounds counter intuitive, 80% of your body's results will depend on diet. Your body wants to be lean and strong. Cindy has dedicated the last 15 years to becoming an expert in what creates lasting results and she has led thousands of clients through process of becoming ultra fit. Be sure to check out Cindy's customized nutrition plans and shopping menu's.

And here a couple photos of her!

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kellie · **Site Rank:** Healthy Friend

Yeah I really liked her, she kept the workout fun and kept me motivated. Wish I had her body...lol

bwozeniak · **Site Rank:** Healthy Friend

I think she has like 3 kids too, you would never guess though.

tammy · **Site Rank:** Site Admin

3 kids!? Wow that's crazy! It is hard enough to look like that without having any kids!

HealthyPals · **Site Rank:** Site Admin

If you are interested to see some examples of what Cindy does during a workout, take a look at this video clip:

If this video doesn't work, click here: http://www.youtube.com/watch?v=B8bla_G13Mc

Y's Guy · **Site Rank:** Moderator

3 kids... That's amazing... She looks buff... I bet her kids won't talk back to her!

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