The Wii is fun for adults too!
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 Post subject: Re: The Wii is fun for adults too!

Post Posted: Fri May 08, 2009 3:31 pm 

 


So I finally got the chance to spend some time playing with Wii Fit! It's addicting. I wanted to get my name on 1st place for all of the balance exercises so I spent all morning balancing! It was super tough at first, but I got the hang of it. It takes some practice. I also checked out the strength, yoga, and aerobic exercises. I like the step! It's a fun little workout! The push-ups are hard too.. especially the push-up / side plank combo! I guess when I do push ups on my own I do them at a faster pace than the Wii. They make you go at a slower pace, so my arms were burning at the end! You do them using the balance board, so it makes sure you are stabilizing your muscles at the same time.


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 Post subject: Re: The Wii is fun for adults too!

PostPosted: Fri May 08, 2009 3:31 pm 




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 Post subject: Re: The Wii is fun for adults too!

Post Posted: Fri May 08, 2009 3:40 pm 

 


Here is a good video explaining more about the Wii Fit in detail and showing examples of some of the exercises and games.


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