Username: Val

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Rank: Healthy Acquaintance

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Location: Baton Rouge, Louisiana

Age: 49

Occupation:

Interests: Outdoors, fishing, gardening, walking, movies, books, love the beach, family/friend crawfish boils and jambalaya cookouts.

Gender: Female

Fitness Goals: I will be 46 years old on April 1st. When I was younger I always worked out, mostly walked three miles a day and stationary bike, but as I have gotten older I find I have gotten more Lazy! Metabolism changed. My goal is to lose 20-25 lbs. I am 5'8" tall and should weigh 163 lbs, but I now weigh 187 to 190. I would like to do this just by exercising and eating right. I want to love to exercise again and feel good about myself. I feel great when I exercise; sometimes hard getting started.

Fitness Level: Beginner

Favorite Workout Routine: I love to walk outside. At the gym I like to do the epiliptical and some times the treadmill. I would like to start use weights to for strengthening, build muscle and toning.

Favorite Movies: Steele Magnolias
Fried Green Tomatoes
Fatal Attraction (Like Michael Douglas movies)
Raders of Lost Ark (like Harrison Ford movies)

Favorite TV Shows: Dateline
Cold Case
CSI Las Vegas
Nancy Grace
Larry King
CNN news

Last visited: Thu Feb 26, 2009 8:28 pm

Joined: Wed Feb 25, 2009 8:51 pm

Total posts: 4
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