How to keep your New Year's Resolution!: Motivation Techniques

Y's Guy · **Site Rank:** Moderator

Denise Hood and I are hosting a "how-to series" at the YMCA. For our first event in the how-to series we will be discussing "How to keep your New Year's resolutions." (Proper goal setting and motivation techniques)

If you are interested please come to the Tacoma Center Downtown YMCA. If you are not a member tell the front desk to find me and I will bring you in as a guest. Hope to see you all down here at the Y!!!

How to keep your New Year's Resolution
Date: Monday 19th and Wednesday 21st
Time: 6:15pm - 7:15pm, TC Boardroom

HealthyPals · **Site Rank:** Site Admin

What other "how to series" events to you have planned?

Y's Guy · **Site Rank:** Moderator

We are currently putting it up to the Program Committee to decide what the next three events on the "How to" series will be... I will know on the first Monday in Feb.

Junior · **Site Rank:** Healthy Associate

Could you post some of the highlights from the seminar on the sight as I do not think I will be able to make the commute up to Washington to see it?

Y's Guy · **Site Rank:** Moderator

will do!

tammy · **Site Rank:** Site Admin

Cool, I wanted to see this info too!

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