| Author |
Message |
Forum: General Exercise & Fitness Discussions Topic: Hot Yoga |
| kellie |
|
Posted: Sat Mar 28, 2009 10:02 pm
|
|
Replies: 8 Views: 73
|
| I have not tried it yet but a friend of mine did last week. Yeah I guess you are supposed to drink a ton of water before you go and not eat for two hours before you go. She brought her water in the room with her. She said that once in the class you are not allowed to talk or leave unless you raise y... |
|
 |
Forum: General Exercise & Fitness Discussions Topic: Hot Yoga |
| kellie |
|
Posted: Fri Mar 27, 2009 9:36 pm
|
|
Replies: 8 Views: 73
|
| Hot Yoga which can also be referred to as Fire Yoga, was developed by Bikram Choudhury and a LA based company. Basically what it is, is a yoga that is done in a room with a temperature of about 105 degrees fahrenheit with a 40% humidity. Classes usually last about 90 minutes. The reason for doing th... |
|
 |
Forum: General Discussion and Forum Games Topic: Food Game - yuck or yum |
| kellie |
|
Posted: Thu Mar 05, 2009 12:00 am
|
|
Replies: 128 Views: 822
|
|
 |
Forum: Fun Exercise Topic: Cindy Whitmarsh Cardio Fat Burn |
| kellie |
|
Posted: Wed Mar 04, 2009 11:58 pm
|
|
Replies: 7 Views: 95
|
| Yeah I really liked her, she kept the workout fun and kept me motivated. Wish I had her body...lol |
|
 |
Forum: Eating Out Topic: Applebee's Orange Chicken Bowl |
| kellie |
|
Posted: Wed Mar 04, 2009 11:56 pm
|
|
Replies: 4 Views: 98
|
| I know I was upset I have been trying to stay under 1380 per day and excersing so that Orange Chicken Bowl really messed that up! |
|
 |
Forum: Healthy Meals, Diets, & Nutrition Information Topic: Iphone Lose it application |
| kellie |
|
Posted: Wed Mar 04, 2009 11:55 pm
|
|
Replies: 4 Views: 217
|
Yeah it is pretty cool glad you can do it on the Ipod touch too  |
|
 |
Forum: Healthy Meals, Diets, & Nutrition Information Topic: Iphone Lose it application |
| kellie |
|
Posted: Mon Mar 02, 2009 12:03 am
|
|
Replies: 4 Views: 217
|
| Hey everybody! Just wanted to let all of you who are Iphone users know about a cool new app that I downloaded on my phone today. It is called the Lose It app, and basically you go tell it your current weight and weight loss goals and it automatically calculates how many calories you should be eating... |
|
 |
Forum: Eating Out Topic: Applebee's Orange Chicken Bowl |
| kellie |
|
Posted: Sun Mar 01, 2009 11:57 pm
|
|
Replies: 4 Views: 98
|
| Ok so I have been trying to count my calories becaue I am trying to lose a few pounds and I saw on the news the other night that studies have shown the best way to lose weight is to count calories. Well I ended up at Applebee's for dinner tonight and I was looking for something healthy. I decided to... |
|
 |
Forum: Fun Exercise Topic: Cindy Whitmarsh Cardio Fat Burn |
| kellie |
|
Posted: Sun Mar 01, 2009 11:45 pm
|
|
Replies: 7 Views: 95
|
| Hey everybody! Just wanted to let you all know about this pretty cool workout that I found. I found it under excercise t.v. on demand, then went to cardio fat burn. The workout was fun and even though it was pretty vigorous I was able to push through it because I was having so much fun. I really lik... |
|
 |
Forum: General Discussion and Forum Games Topic: Word Association Game |
| kellie |
|
Posted: Mon Dec 15, 2008 10:40 am
|
|
Replies: 296 Views: 1919
|
|
 |
Forum: General Discussion and Forum Games Topic: Word Association Game |
| kellie |
|
Posted: Mon Nov 24, 2008 3:00 pm
|
|
Replies: 296 Views: 1919
|
|
 |
Forum: General Discussion and Forum Games Topic: Word Association Game |
| kellie |
|
Posted: Mon Nov 17, 2008 8:52 pm
|
|
Replies: 296 Views: 1919
|
|
 |
Forum: General Discussion and Forum Games Topic: Word Association Game |
| kellie |
|
Posted: Fri Nov 14, 2008 11:40 am
|
|
Replies: 296 Views: 1919
|
|
 |
Forum: General Discussion and Forum Games Topic: Word Association Game |
| kellie |
|
Posted: Thu Nov 13, 2008 4:35 pm
|
|
Replies: 296 Views: 1919
|
|
 |
Forum: General Discussion and Forum Games Topic: Word Association Game |
| kellie |
|
Posted: Thu Nov 13, 2008 1:13 pm
|
|
Replies: 296 Views: 1919
|
|
 |
| Sort by: |