Exercise Logs/diaries
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 Post subject: Exercise Logs/diaries

Post Posted: Wed Jan 12, 2011 11:22 am 

 


I've noticed that some sites have an area specifically for recording workouts - a sort of informal log that others can look at - kinda like what Joebert is doing with his saga at the moment. A kettlebell site I used to frequent had one and it was quite well used, though sadly the board disappeared into the ether somewhere along the line.

After my niggling shoulder injury, a bout of flu and the recent horrendous weather here, I'm finally starting to get some half-decent exercise in again. I've also got some warmer gear so if the roads are in a reasonable state I can get out on my bike again. :D

Just thinking, it might be beneficial to share stuff like this- it doesn't have to be a great detailed list of sets and reps or how the person felt after each and every mile, but it might help to motivate - if nothing else, if we were to suddenly stop, then others might give us a nudge in the right direction... Just look at Joebert - that's been an inspiration for me to get off my lazy backside and get something done now the flu's gone and the shoulder is more or less okay again (once I get out of the habit of exercise, I admit to finding it hard to get back into it).

Just a thought, what do others think?


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 Post subject: Exercise Logs/diaries

PostPosted: Wed Jan 12, 2011 11:22 am 




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 Post subject: Re: Exercise Logs/diaries

Post Posted: Sat Jan 15, 2011 6:07 am 

 


No opinions, anyone? I thought this might stimulate some ideas... :(


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 Post subject: Re: Exercise Logs/diaries

Post Posted: Sat Jan 15, 2011 9:36 am 

 


This is a great idea... I'll definitely look into it and see what I can do.

Sorry I didn't respond to this post sooner, I just saw it!


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