Remember to look for expiration dates: Vitamins, Minerals & Supplements

HealthyPals · **Site Rank:** Site Admin

Supplements can lose their potency over time, especially in hot and humid climates. Remember to check the expiration dates and if a supplement doesn't have one, don't buy it!

joebert · **Site Rank:** Moderator

My neighbor, bless her heart, gave me some cold medicine while I was sick last week. I couldn't believe my eyes when I looked at the expiration date. 02/08 Yep, it had been expired for almost two years now, so I didn't use it.

tammy · **Site Rank:** Site Admin

I'm glad you didn't use it! Who knows what that expired medicine could have done.

trish.lung · **Site Rank:** Healthy Acquaintance

hi i am new to this forum

i know, you want to buy anything that is at least a year before the date of expiry.

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