green tea..: Weight Loss

Kiten · **Site Rank:** Healthy Acquaintance

Is any body use green tea to reduce weight???
And by the use of green tea, are you satisfied with the results of green tea??

Leith · **Site Rank:** Healthy Acquaintance

Green tea helps in burn fat and boosts metabolism. The recent study reported that
3 – 5 cups of green tea per day can help you burn more than 70 calories per day,
which amounts to 7 pounds per year.

Nericx · **Site Rank:** Healthy Acquaintance

Green tea is beneficial for reducing weight and also good for burning fat.Green tea is good for skin and prevents from many diseases.

Jail Nation · **Site Rank:** Healthy Friend

Green tea contains about 30% of catechins, which are said to have high healing potential. Drinking green tea in moderate quantities 2-3 times a day can prevent heart diseases and also cut risks of cancer. Rich in EGCG (epigallocatechilgallate), a powerful antioxidant, green tea kills destructive cancer cells without affecting the other healthy body tissues. Abnormal blood clots in wounds are also effectively prevented by EGCG, which is why drinking green tea is advised by doctors.

hannahgilmore · **Site Rank:** Healthy Acquaintance

Green Tea does help in reducing the body weight. Green Tea contains antioxidants such as catechins and polyphenols and that helps increase body metabolism resulting in weight loss. Green Tea also helps in keeping cardiovascular, cancer and gum related diseases away. Green Tea supplements are available in North America and are much more effective compared to sipping normal green tea.

hodson · **Site Rank:** Healthy Acquaintance

Green tea is much helpful to lose fat and weight from the body...
Really helpful...

amandabaileys · **Site Rank:** Healthy Friend

Green tea weight loss solutions start with forming a pattern. Make an effort to drink this tea at the same time every day; this will help you get in a rhythm with your other weight loss activities as well. The tea can be enjoyed hot, as is traditional, but you should hold back on the sugar or it will sabotage the effect.

Tristan36 · **Site Rank:** Healthy Acquaintance

Well,In my opinion,green tea is very important for health and fitness...It is also use to reduce weight...!

justinlee037 · **Site Rank:** Healthy Acquaintance

Yes green tea is very helpful to lose the weight more effectively

Kent · **Site Rank:** Healthy Acquaintance

Well it is a great information and thanks for sharing this and i agree with you that green tea is very best for health and it is also used to loose weight.

Daxter · **Site Rank:** Healthy Friend

Hi Kiten,
Drinking green tea twice in a day is great to lose weight. Besides losing weight green tea has other healthy benefits too.
It reduces the risk of cancer,
It reduces cholesterol level,
It protects us from cardiovascular disease,
It improves our immune system,
It reduces tooth decay,
It Prevents aging,
it promotes beautiful skin, hair, nails,
It lowers blood sugar,
It strengthens blood vessels.

Glenn · **Site Rank:** Healthy Friend

Hi Daxter,
Thanks for sharing these benefits of green tea with everyone. Some more benefits of green tea are:
It helps us in losing weight,
It is used to treat rheumatoid arthritis.
It lowers blood sugar,
It prevents influenza.

Stenly · **Site Rank:** Healthy Acquaintance

Green tea is also effective for weight loss, green tea helps in burn fat and boosts metabolism. The recent study reported that 3 – 5 cups of green tea per day can help you burn more than 70 calories per day, which amounts to 7 pounds per year.

Jameyabc · **Site Rank:** Healthy Friend

Green Tea prevents against so many diseases like cancer, high cholesterol levels, and cardiovascular disease. It helps you to get rid from stress. So it’s a gift for the long lasting healthy life.

Abbott · **Site Rank:** Healthy Acquaintance

Green tea:

Green tea helps in burn fat and boosts metabolism,
The recent study reported that
3 – 5 cups of green tea per day can help you burn more than 70 calories per day,
which amounts to 7 pounds per year.....

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